Services
Ways to work together
Choose what fits you best. Not sure? Get in touch and we will find the right starting point.
Weekly group classes
Join live classes online or in person. [[Add timings and price]]
Private sessions
One-to-one guidance for your goals and needs. [[Add price]]
Online membership
Unlimited access to the class library. [[Add price]]
Questions
Do I need to be flexible?
Not at all. Yoga builds flexibility over time. Every pose has options for different levels.
What should I bring?
A yoga mat, comfortable clothes and a water bottle. Props like blocks and straps are helpful but optional.
Is yoga safe if I have an injury?
Please speak to your doctor first and tell me about any injury or condition before class so I can suggest suitable options.
Can I join online?
Yes. Live classes are available online, and recordings are shared after each session. [[Edit if this does not apply to you]]
Ready to begin?
Get in touchYoga involves physical movement. Please check with your doctor before starting, especially if you are pregnant or have an injury or health condition. Listen to your body and stop if something hurts.